Why have a Spiritual Companion?

When we talk about spiritual direction, we can think of the director as an anam cara, a soul friend, to the directee. This type of soul companionship is unique. A soul friend is one who journey’s with you as you walk [...]

Common misconceptions about Spiritual Direction

Do you just tell me what to do? This is perhaps one of the biggest misconceptions about spiritual direction based most often on the name of the practice being ‘direction’ and the title of the facilitator as ‘director’. Contrary to the [...]

What is a Session of Spiritual Direction like?

A note, I am sharing my own experience offering spiritual direction and all directors are a little different. Please be sure to ask any director you’re considering working with what a session is like.   The flow of a session: Settle [...]

Who is Spiritual Direction for?

Spiritual direction is a practice that any person who considers themselves to be on a journey of faith could benefit from. Whether you’re just discovering God and are looking for someone to talk to and join you on this new adventure, [...]