My Theme for 2019

Instead of goals for the year I’ve chosen a theme. I’ve been doing this since at least 2014 and it has been such a beautiful way to set an intention for my year. I write the word out in gold calligraphy and frame it on my desk so I see it often— a constant reminder of the kind of person I aspire to be and where I want to focus during the year. I find the theme, appearing as a common word, has a way of finding you. It’s one thing to sit and think of a word— to reflect on the year past and see what theme would be of benefit to you in the coming year. It’s another to let it come to you— to hit you while you’re talking with a new friend about yoga, God, energy and connection at Starbucks on a frigid Thursday night.2 When it [...]