4 am Beauty

My favourite time of day is the early morning. Not 8 am early morning, Not 6 am early morning, 4 am early morning. Photo (from quite a few years back in Hamilton, Ontario) by the lovely and talented Krysten Cathleen Photography When I happen to wake up around this time of the morning, I relish in the quiet joy of stillness that surrounds me. A sleeping husband to [...]

Prayer of Gratefulness

Thank you, Lord, for developing in me the skills I need to do the work you have planned for me; for adjusting my interests and tweaking my eye towards details that will come together to live out a will for my life that is completely yours-- and that while it is completely yours, it's also one I am excited about too! Thank you for passions and creativity, thank you for [...]

Front Of The Bus

I spend two hours of my day commuting to and from school. I walk down to the end of my street, flag down the trusty 16 GO Bus, and head to Union Station in Toronto. When I arrive at Union Station I walk, on average, 13 minutes until I arrive at school where I spend hours learning about baking to then reverse the journey back home. While embarking on my [...]

Positive Goal Setting

Image from Justina Blakeney Oh, hey 2014. I saw you sauntering towards us as we were nearing the end of our time hanging out with 2013. You were kindly waiting for us to finish our epic session before you took your turn with us—I appreciate that, you’re so kind. So, what’s up? Are you happy to be here? I am sure glad you showed up. I enjoyed 2013 quite a [...]

Where You Least Expect It

When was the last time something was in the first place you looked? Often it's in the last place we expect... and it's probably time for a change. My wonderful husband and I are spending two months in the Dominican Republic with the humanitarian and youth empowerment non-profit Live Different (www.LiveDifferent.com) as leaders on Hero Holiday trips. These trips are often the first time youth will engage with the global [...]