4 am Beauty

My favourite time of day is the early morning. Not 8 am early morning, Not 6 am early morning, 4 am early morning. Photo (from quite a few years back in Hamilton, Ontario) by the lovely and talented Krysten Cathleen Photography When I happen to wake up around this time of the morning, I relish in the quiet joy of stillness that surrounds me. A sleeping husband to my left, a sleeping cat to my right. The freshly fallen snow or leaves, the freshly sprouted grass or flowers, all untouched but ready for the natural sun stage-light to cast its beams for their stage call so they can show off their beauty, stillness & overnight transformation. In scripture, we read about how tomorrow is a new day. Sorrows may come, hardships, moments of weakness; but the light and love of a new day will come. Each morning, beginning [...]

2017-01-03T00:00:42+00:00

Prayer of Gratefulness

Thank you, Lord, for developing in me the skills I need to do the work you have planned for me; for adjusting my interests and tweaking my eye towards details that will come together to live out a will for my life that is completely yours-- and that while it is completely yours, it's also one I am excited about too! Thank you for passions and creativity, thank you for pleasing colours and palettes and creating life to offer so much beauty. Thank you for your daily growth- that today I'm not the person I was yesterday, and the person I will be tomorrow I don't know today. Thank you for your endless love.

2016-11-10T04:48:56+00:00

Front Of The Bus

I spend two hours of my day commuting to and from school. I walk down to the end of my street, flag down the trusty 16 GO Bus, and head to Union Station in Toronto. When I arrive at Union Station I walk, on average, 13 minutes until I arrive at school where I spend hours learning about baking to then reverse the journey back home. While embarking on my commuting adventure I’ve made a point to make mental notes about the wonderfully interesting individuals I’ve had the pleasure of observing and interacting with. On days I travel back to Hamilton alone, I generally choose to sit at the font of the bus. It’s easy to get on and off, and since I tend to have a lot of stuff with me from my baking lab, the very front is a seat with the most space for all my baked [...]

2014-11-19T16:42:00+00:00

Positive Goal Setting

Image from Justina Blakeney Oh, hey 2014. I saw you sauntering towards us as we were nearing the end of our time hanging out with 2013. You were kindly waiting for us to finish our epic session before you took your turn with us—I appreciate that, you’re so kind. So, what’s up? Are you happy to be here? I am sure glad you showed up. I enjoyed 2013 quite a bit—a lot of changes, opportunities, challenges resulting in growth and a lot to be thankful for. Many blessings are worth reflecting on, and I fondly look back at the wonderful moments of 2013. But, 2014, I am excited you’re here. I’m not sure what 2014 will hold, but I do know it is in my hands with how I am going to shape it. I could leave it is as is, no ideas on how to shape it, leaving it [...]

2014-01-03T15:33:00+00:00

Where You Least Expect It

When was the last time something was in the first place you looked? Often it's in the last place we expect... and it's probably time for a change. My wonderful husband and I are spending two months in the Dominican Republic with the humanitarian and youth empowerment non-profit Live Different (www.LiveDifferent.com) as leaders on Hero Holiday trips. These trips are often the first time youth will engage with the global community-- realizing how fortunate they are, what conditions the majority of the world lives in, and takes them through an intense roller coaster of emotion, leaving them as individuals who head home to be beacon of change and passionate about sharing their experience with those around them. While most individuals argue about whether sending only money is more beneficial to aiding a community across the globe, the youth taking part in these amazing trips will tell you nothing compares to [...]

2013-07-20T19:32:00+00:00