Social Media Detox

Social Media. I absolutely love the endless potential and inspiration provided by social media– the ability to scroll through a feed and see images of beautiful styling, informative posts on any topic you find value in, and inspirational quotes reminding you that you are enough. Instagram, especially, has allowed a whole new genre of creative to take focus and find a creative outlet that can also put food on [...]

Join Me: 30 Day Challenge

I invite you along a journey that will positively impact your life and will change the way you view the world around you. It's 30 days of gratitude and doing ONE thing that will move your life the direction you aspire to go. It sounds simple, but it will come with its own set of unique challenges; you will overcome procrastination, self-doubt, and will come out the other side of these [...]

Ethical Easter

"Hundreds of thousands of children labour in the West Coast of Africa to produce cocoa, the main ingredient in chocolate. Specifically, over 40% of the global supply originates in the Ivory Coast, where the US Department of State reports that over 109,000 children work under the worst forms of child labour. Of these 10,000 are victims of human trafficking or enslavement. Children working in cocoa production labour long hours and [...]

Inventive Hopsitality

I think most people have a favourite version of the Bible. When you’re doing your devotions, reading through scripture in church, or just browsing through the Bible in your down time, there’s probably a preferred version you keep handy for these moments. For myself, I’m a big fan of the New Living Translation. I find it easy to read, understand, and more verses ‘stick out’ to me when I’m browsing. [...]

When The Homeless Refuse Your Apple Pie

I want to start an open, honest, respectful conversation on a topic I feel doesn’t get much attention—especially in the way I seek to bring it to light. The homeless are everywhere we go—from the streets of the cities we live in, to the inner workings of systems and places we don’t even know exist. When I was in school in Toronto I would walk from Union Station to school. [...]

Challenge: Ethical Valentine’s Day

The mystery surrounding who Saint Valentine really was is quite fitting to the often-mysterious image surrounding the idea of love. Most stories peg Saint Valentine as a man who either secretly married Christian couples at a time when Christians were being persecuted and were unable to do so, or, he secretly married couples so the husband wouldn’t have to go off to war. Most of these stories of individuals secretly [...]

Positive Goal Setting

Image from Justina Blakeney Oh, hey 2014. I saw you sauntering towards us as we were nearing the end of our time hanging out with 2013. You were kindly waiting for us to finish our epic session before you took your turn with us—I appreciate that, you’re so kind. So, what’s up? Are you happy to be here? I am sure glad you showed up. I enjoyed 2013 quite a [...]

Challenge: Ethical Christmas

Putting the words 'Ethical' and 'Christmas' together is quite the statement. From a faith-based perspective, this simple phrase would have one epic meaning! From a live-my-life-without-slavery perspective, it can take on another. I believe the two go hand in hand to create a holiday season that remembers why we celebrate to begin with, and allows that remembrance and celebration to flow into how we purchase the goodies for our festivities. [...]

Challenge: Ethical Halloween

“Trick or Treat?!” Allow me to reminisce and take you on a journey to the ‘middle-of-nowhere’ Manitoba where I grew up…. Halloween Win: dressing up as your cat and your mom making your Halloween costume. Where I grew up was literally the middle of nowhere. Our closest neighbours were miles away and we were the only house down the mile stretch of road that could possibly just be considered our [...]

Are You Actually Dreaming Big?

Have you ever thought you were dreaming big only to find out you actually weren't? It's shocking, it's exciting, and it kinda weirds you out a bit. Welcome to my current state. Recently I took the plunge and have been sharing my ideas, visions, and goals with individuals I find to be worthy of such personal and important information. These spectacular individuals are those in mentor-like positions in my life. [...]