Journey of Light

As I write this post I am seated in our living room on the couch across from our large window where snowflakes are gently falling in steady streams. It's already beginning to darken outside, even though it's only just after four [...]

Hope + Heart

You are invited to HOPE + HEART: a Christmas Holy Yoga Experience! Since completing my yoga teacher training with Holy Yoga I knew I wanted to do Christmas yoga flow. I couldn't imagine a more perfect way to begin using my [...]

Challenge: Ethical Christmas

Putting the words 'Ethical' and 'Christmas' together is quite the statement. From a faith-based perspective, this simple phrase would have one epic meaning! From a live-my-life-without-slavery perspective, it can take on another. I believe the two go hand in hand to [...]