Comparison Is The Thief of Joy

I had a moment recently where I needed to stop and check-in with myself. Amidst new and exciting opportunities, pursuing personal projects, work and living life, I found myself unconsciously being caught up in comparison. As something I actively work on reformatting my brain to steer clear from, I’m met with mixed emotions; how did I not realize sooner that it was comparison at the root of my discomfort and anxiety? How can I be more gentle with myself when I slip into this old habit that we are conditioned to believe is a necessary part of life? How can I set myself up for success so it doesn’t happen again? And what immediate action do I need to do now? I started where I always feel called when I have an idea spinning endlessly in my brain-- to my words. I began to write. I opened a page, wrote [...]

2018-07-23T15:12:49+00:00

Social Media Detox

Social Media. I absolutely love the endless potential and inspiration provided by social media– the ability to scroll through a feed and see images of beautiful styling, informative posts on any topic you find value in, and inspirational quotes reminding you that you are enough. Instagram, especially, has allowed a whole new genre of creative to take focus and find a creative outlet that can also put food on the table. If you’re someone who has a flair for colour palettes, a keen eye for detail, and a love for pleasing aesthetic, Instagram has provided endless creative opportunities. For me, especially, the beauty found on Instagram has fueled my creativity and allowed me to express and share my outlet with those around me– from photo styling to my blog. The downside of social media is how addictive it can be. How we flawlessly reach for our phones every morning [...]

2018-01-02T02:42:08+00:00