My Theme for 2019

Instead of goals for the year I’ve chosen a theme. I’ve been doing this since at least 2014 and it has been such a beautiful way to set an intention for my year. I write the word out in gold calligraphy and frame it on my desk so I see it often— a constant reminder of the kind of person I aspire to be and where I want to focus during the year. I find the theme, appearing as a common word, has a way of finding you. It’s one thing to sit and think of a word— to reflect on the year past and see what theme would be of benefit to you in the coming year. It’s another to let it come to you— to hit you while you’re talking with a new friend about yoga, God, energy and connection at Starbucks on a frigid Thursday night.2 When it [...]

2019-01-03T00:02:39+00:00

2015: Dreams, Themes and Goals

I like dreaming. I prefer dreaming to reflecting probably about 95% of the time. I really only prefer reflecting when it’s masked with reminiscing about happy memories, and sentiments of ‘this should happen again’, ‘I loved this’, or ‘wow, what a great time’. This preference is both exhilarating and debilitating, depending on the scenario I find myself in. Example; when thinking of all the possibilities 2015 can hold, this dreamer preference is pretty fantastic—There is no end to the things I can visualizing myself accomplishing in the New Year. I can try absolutely anything, succeed, and find a sense of self in the variety of futures I can imagine and place myself into… I’m basically living out everything on my Pinterest account. While all this dreaming is simply marvellous, it is only when matched with reflecting on the year past I am able to pin point what it is I should [...]

2014-12-30T16:59:00+00:00

Collaboration

When writing goals for 2014 I decided spending more time collaborating with others was going to be at the forefront of what I do with the majority of my free time. There is something so magical about collaborating with people—the way inspiration and creativity feed off the ideas being formed in your head and let loose into the world without inhibition, the way a simple sketch can be envisioned as the grandiose image already in your head and the involved parties not only understand, but are anxious to see it brought to life, and how bonding during the process is viewed to be just as valuable as the end result. This, my friends, is magic. This is like glitter raining down on a sunshiny day where a warm breeze tousles your hair and someone catches the moment on film… no filter required. I haven’t participated in much collaboration in the [...]

2014-01-28T23:25:00+00:00

Positive Goal Setting

Image from Justina Blakeney Oh, hey 2014. I saw you sauntering towards us as we were nearing the end of our time hanging out with 2013. You were kindly waiting for us to finish our epic session before you took your turn with us—I appreciate that, you’re so kind. So, what’s up? Are you happy to be here? I am sure glad you showed up. I enjoyed 2013 quite a bit—a lot of changes, opportunities, challenges resulting in growth and a lot to be thankful for. Many blessings are worth reflecting on, and I fondly look back at the wonderful moments of 2013. But, 2014, I am excited you’re here. I’m not sure what 2014 will hold, but I do know it is in my hands with how I am going to shape it. I could leave it is as is, no ideas on how to shape it, leaving it [...]

2014-01-03T15:33:00+00:00