Seek Truth

Taking on the Masters Program by Holy Yoga this year has been an adventure. Once I completed my 225-hour training in November of 2018, I knew I had just scratched the surface and I was immediately drawn to taking the Masters [...]

Yoga Teacher, Gospel Preacher

"You're a yoga teacher, gospel preacher." Those were the words spoken to us during our 'graduation' on our final night of immersion week as part of our 225 hour Holy Yoga teacher certification. Before that declaration was a stream of words [...]

Move Mountains

If you have faith even the size of a mustard seed you can move mountains.   This thought came streaming through my mind as I watched the mountains grow bigger and bigger before my eyes. Travelling through the Canadian Rockies was [...]

Soul Searching

Lately I've been doing some "soul searching", as they say. Thinking about what it is that brings me joy and passion, and where I feel my life's purpose is going to take me. The following deep thoughts were spurred on one [...]

Living a Note-Worthy Life.

Oh the fresh pages of a new notebook. So lovely—so untouched, completely available to be taken in the direction of your choosing and ready, hoping, to be used for something of the greater good. I have this thing where I always [...]

“Find What Speaks To You”

Have you seen the commercials on TV for for Pier 1 Imports? They are the cutest commercials where an individual is walking around the store and they hear something... It's generally a voice that is too cute for words and is [...]