Today I Weighed Myself

Today I weighed myself... I haven't weighed myself in probably over two years. It's not something I take part in. From years of self-worth found in being skinny and continually telling the joke that "being skinny is all I had [...]

Healing – My Healing Session Experience

Healing is such an interesting word. We can think of healing in many different ways but its deepest root is positivity—to become whole again. I recently had a healing session with one of my yoga-teachers-turned-friend Savannah. I will be the first [...]