NOURISHED

When I sat down to write this blog post about NOURISH: A Holy Yoga Class + Zero Waste Brunch I was immediately overwhelmed with my own personal work that happened on my yoga mat in preparation for the yoga portion of the class. I spent a solid hour (and took over the google doc titled Nourish Blog) and used it as a personal time to journal; to write about my own unravelling and seeking Nourishment on my mat the week leading up the event, the unwinding of my own story that led me to place of surrender and tears on my yoga mat while the playlist for the class moved me to worship. The writing was therapeutic, as always, and helped me process the moments on the mat that went to form the experience I brought to those who attended Nourish.   I’ve already told you all about the beginnings [...]

2019-06-12T00:10:34+00:00

Live Different– Eat a Cupcake

Cupcakes-- they are just the best. Seriously, they are deliciousness just for you in a cute wrapper, sky high frosting, and decorated to be the cutest edible thing you've laid your eyes on. Part of the cuteness obviously comes from their size—they are just handheld and adorable. Can you imagine how much I would be gushing over mini cupcakes?!!? Let’s not get started on that one! If you follow my blog, or have ever had even a single conversation with me, you know that my wonderful husband and I absolutely love, support, and are involved with the organization Live Different. Based out of our now home Hamilton, Ontario, Live Different is a youth empowerment organization who strives to teach the upcoming generation that life is about people, not stuff. They teach those in high school they can make a difference, they should strive to show kindness, and they truly can [...]

2014-07-01T16:43:00+00:00