FEATURED: Prairie Love Festival 2018

I am so excited to be leading a Speakeasy Workshop at Prairie Love Festival this year! When I first became a life coach, I knew I wanted the opportunity to work with people in both 1:1 coaching situations, but also in group sessions where I allowed a group the space to sit, reflect, and be challenged by questions that help them reframe their current ideas or dive deep into what truths they are holding close that may, or may not be, serving them.   When I finished my training, I dreamed of one day leading a workshop at Prairie Love Festival. Prairie Love Festival has become my little safe space to reconnect with myself, to move my body and rest my mind, and to recharge after what always happens to be a busy summer. Prairie Love Festival brings out some amazingly talented yoga instructors and other wonderful teachers who are [...]

2018-09-02T02:24:05+00:00

Join Me: 30 Day Challenge

I invite you along a journey that will positively impact your life and will change the way you view the world around you. It's 30 days of gratitude and doing ONE thing that will move your life the direction you aspire to go. It sounds simple, but it will come with its own set of unique challenges; you will overcome procrastination, self-doubt, and will come out the other side of these 3o days feeling lighter, happier, and ready to continue on past the 30-day marker as the challenge will have transitioned from a timeline to a lifestyle. What you'll need: A notebook or your phone (I'm old school and love a real notebook and pencil) A willing heart ready to be changed. Oh, and an idea of what you want to do for 3o days.... The challenge has 3 parts: 1. Each day, for 30 days, you will write down in [...]

2017-03-17T01:27:58+00:00