Namaste

I had a few friends in Hamilton who told me I would enjoy yoga if I tried it. They were avid yogi’s who absolutely loved the benefits hot yoga had to offer. While they may have suggested I try out the practice, I never did in a studio setting. I did, however, enjoy doing 'Yoga with Adriene' on Youtube. When my wonderful husband accepted the opportunity to play drums at the Hard Rock Café in Dubai for a few months, I was left with a lot of free time to fill in order to distract me from the fact that it's just me and Bourbon at the apartment. Enter, yoga. Being thankful for the lesser cost of a trial membership, I embarked on a journey of yoga-- first at Moksha, and now, at Yoga Public. I’ve enjoyed what practicing yoga has offered.  The physical benefits of practicing are getting in [...]