Soul Nourishing Practice: Prayer of Repetition

“Prayer of Repetition is like a seasoned fisherman who knows he can go back time and time again to a good fishing hole and find fish. The spot never seems to empty of good fish, and he gets a new one every time.”   …I mean, I don’t eat fish, but I can appreciate the sentiment. Perhaps, we swap out fishing holes with a strawberry, tomato, or cucumber plant in [...]

Prayers of Inspiration, Motivation and Execution

Today as I left yoga in my super zen state of chill, contentment, joy & awareness, I began to pray... I prayed for inspiration, but not just inspiration-- I prayed for execution-- the motivation and guidance to execute the inspiration that came my way. All too often I pray prayers of blanket statements without really thinking about the rounded out outcome. I don't just want to be inspired, I [...]

Freedom Sunday and the days that follow.

Freedom Sunday. A day where the faith community as a whole comes together in their place of worship and devotes their time to learn what it means to end slavery. This is incredible. As a Christian I truly believe that we, as the church, should be leading the movement to end slavery in our lifetime. The night before Freedom Sunday my wonderful husband and I were hanging out with some [...]