Moment by Moment

I can so clearly recall sitting in a session with my spiritual director as we talked about taking moments to come back to our awareness of God. During December 2020, instead of savouring my favourite season of the year, soaking in [...]

Journaling Tips

How often do you take time to find a quiet space of stillness and reflect on Life that is happening at every moment? Journaling is a powerful way to reflect that can help you focus on the task at hand without [...]

Love + Light

When I first started dreaming up a Christmas class for 2020, I had imagined gathering in person, perhaps around the warmth of a fireplace, soft white lights glowing while the smell of mulled apple cider danced through the room. It was [...]

HARVEST

There's something about Autumn that just draws me in, unlike any other season. To say Fall and Winter are my two favourite seasons is something I probably wouldn't have even realized until my realization a couple of years ago that I'd [...]