Energy Flows

I don’t recall the first time I heard about the 7-chakra system… probably because it wasn’t anything I found contrary to the kind of language about energy within the body that I had heard when I was growing up…   I grew up hearing the language of energy moving through the body. The energy within your body could be used to determine the percentage your organs were functioning at, the [...]

FEATURED: Prairie Love Festival 2018

I am so excited to be leading a Speakeasy Workshop at Prairie Love Festival this year! When I first became a life coach, I knew I wanted the opportunity to work with people in both 1:1 coaching situations, but also in group sessions where I allowed a group the space to sit, reflect, and be challenged by questions that help them reframe their current ideas or dive deep into what [...]