Spiritual Direction

“Spiritual direction is about listening to people’s stories, listening for glimpses of grace and hints of the holy, listening for the breakthrough presence of God in the midst of ordinary life.” – Sue Pickering from Spiritual Direction: A Practical Introductions.

Contemplative Practices

From Movement and Meditation practices to prayer practices rooted in the Christian faith tradition, contemplative practices are designed to foster a deepening, intimate relationship with God and exploration of self-awareness.

Life Coaching

Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. I walk with you in your personal journey as you venture down new paths, climb new mountains, and shed the weight of expectations, doubts and subconscious beliefs.