Taking on the Masters Program by Holy Yoga this year has been an adventure. Once I completed my 225-hour training in November of 2018, I knew I had just scratched the surface and I was immediately drawn to taking the Masters program. The Masters program is a 300-hour training the full duration of the year. Each class takes us a little bit deeper into understanding God, scripture, yoga, spiritual disciplines, [...]
"You're a yoga teacher, gospel preacher." Those were the words spoken to us during our 'graduation' on our final night of immersion week as part of our 225 hour Holy Yoga teacher certification. Before that declaration was a stream of words spoken by one of our leaders that only God knew would reach the depths of each of our hearts as the words articulated the truths we most needed to [...]
If you have faith even the size of a mustard seed you can move mountains. This thought came streaming through my mind as I watched the mountains grow bigger and bigger before my eyes. Travelling through the Canadian Rockies was a first for me, and as I sat in the back seat on our way to the coast, I took in their grandiose nature. I had never really [...]
Lately I've been doing some "soul searching", as they say. Thinking about what it is that brings me joy and passion, and where I feel my life's purpose is going to take me. The following deep thoughts were spurred on one night as I was laying in bed; with the scent of lavender guiding me to dream land, I was contemplating how I've come to find truth in the power [...]
Oh the fresh pages of a new notebook. So lovely—so untouched, completely available to be taken in the direction of your choosing and ready, hoping, to be used for something of the greater good. I have this thing where I always carry a notebook with me. I have even been known to write on sticky notes, and then stick the sticky note to my cell phone! There’s something about the [...]
Have you seen the commercials on TV for for Pier 1 Imports? They are the cutest commercials where an individual is walking around the store and they hear something... It's generally a voice that is too cute for words and is saying something ridiculously relatable to the person who is doing the browsing. The individual sources the voice and it's an inanimate object that the person just has to take [...]