Hope + Heart

You are invited to HOPE + HEART: a Christmas Holy Yoga Experience! Since completing my yoga teacher training with Holy Yoga I knew I wanted to do Christmas yoga flow. I couldn't imagine a more perfect way to begin using my [...]

Where You Least Expect It

When was the last time something was in the first place you looked? Often it's in the last place we expect... and it's probably time for a change. My wonderful husband and I are spending two months in the Dominican Republic [...]