Healing Through Words

I’ve never participated in lent. Aside from remembering classmates talking about ‘giving up chocolate for lent’ during middle school, I really had no idea what the lenten season was about. The only context I had for it was ‘giving up something [...]

On Letting Go…

I noticed my own invitation from God to let something go last week... Quite some time again I had the idea for a breath prayer series: 4-5 weeks of virtual gathering where we would spend each week learning a different way [...]

Aligned + Designed Reflections

As with everything I create and put out into the world, I like to take time to sit in both the afterglow and the reality of a few days past to reflect on what unfolded. Reflecting on the logistics of how [...]

Soul Nourishing Practice: Praying Scripture

A quick Google search of ‘the benefits of praying scripture’ will bring you lists upon lists from people who have engaged in this practice and how found it to be beneficial. One of the ways praying scripture is beneficial is for [...]