On Letting Go…

I noticed my own invitation from God to let something go last week... Quite some time again I had the idea for a breath prayer series: 4-5 weeks of virtual gathering where we would spend each week learning a different way to enter into breath prayer (scripture, our own desires, etc), talking about the physiology of the breath in the body, discuss breath in scripture, and engage in the practice [...]

Holy Curiosity

There’s a phrase I was introduced to during spiritual direction training that I’ve come to love.  ‘Holy curiosity’.   “Holy curiosity is about getting curious about what’s around you, assuming you know nothing, and allowing everything to be able to teach you something if you linger long enough.”   I saw a post by Morgan Harper Nichols (here) with a magnifying glass that said ‘there is so much for me [...]

Prayer of Examen to Start a New Month

Reflecting on the past month through intentional questions, flipping through the pages of my Passion Planner and journal, and setting areas of focus for the next month, has become a ritual each new month would feel incomplete without.   If you follow me on Instagram, you’re probably familiar with seeing me cross out the words ‘improve on’ and write above ‘intentionally focus on’ as I complete the monthly reflection in [...]

God WITH us (when life is messy)

A couple of weekends ago I had the privilege of hearing Kate Bowler speak.   How beautiful to hear someone speak so openly about hardship, grief, imperfection, and the general messiness of life.   So often we are told things like 'life is hard but we have Jesus'. I think when we hear that, we often interpret it as; 'life is hard but you should hide the hard bits or [...]

Journey of Light

As I write this post I am seated in our living room on the couch across from our large window where snowflakes are gently falling in steady streams. It's already beginning to darken outside, even though it's only just after four in the afternoon. The Christmas tree is aglow and filled ornaments that have been gifted from friends and family throughout the years. On our bookshelf are DIY porcelain trees [...]

Love + Light

When I first started dreaming up a Christmas class for 2020, I had imagined gathering in person, perhaps around the warmth of a fireplace, soft white lights glowing while the smell of mulled apple cider danced through the room. It was ideas of praying for each other while doing an ornament exchange and moving and breathing in unison while being physically distanced as protocols called for. As restrictions changed I [...]