There's something about Autumn that just draws me in, unlike any other season. To say Fall and Winter are my two favourite seasons is something I probably wouldn't have even realized until my realization a couple of years ago that I'd rather pile on the layers and watch the snow sparkle gently from the sky than sit in the heat in as little clothing as possible with a heat rash. [...]
When I sat down to write this blog post about NOURISH: A Holy Yoga Class + Zero Waste Brunch I was immediately overwhelmed with my own personal work that happened on my yoga mat in preparation for the yoga portion of the class. I spent a solid hour (and took over the google doc titled Nourish Blog) and used it as a personal time to journal; to write about my [...]
There are people in your life who are encouragers. They are the ones who want to see you flourish, who support you with ideas and help when you need it and who are there to come alongside you the days you don’t know what to do next and tell you it’s okay, that you’ve got this and that you can keep going. There are a few people in my [...]