Would you love a partner to work with you to get to a place where you truly feel like you are enough just the way you are, to feel a grounded sense of peace and be okay even when life is unpredictable, and to feel safe to be authentically you?

If you’ve answered a resounding ‘Yes’ to the question above, chances are we’ve experienced similar moments on our paths…

  • A complete lack of self-confidence

  • No goals or vision-powered dreams to chase

  • Seasons where the mantra ‘bloom where you’re planted’ have kept you going
  • Caving the guidance of God in life and feeling ‘stuck’ in spiritual growth

  • Physically run-down with injuries preventing you from doing the things you love
  • Realizing your lack of authenticity with those you have relationships with
  • Brought to tears in the yoga hot room because trying your best was proving to not be good enough…

I am so excited to tell you these moments can become your history and you can begin to live in a future full of love and light

Are you ready to come to the place where you feel aligned with your passions, where you’re actively engaged in your faith, and making mindful health decisions?

Are you ready to begin to work through the years of negativity to self you’ve consciously and subconsciously been fueling your thought patterns with?

Are you ready to set aside time to be intentional– with your gratitude practice, the messages you send yourself, the environment you spend time in, and the way you nourish your spiritual health?

Are you ready to unlock your potential and answer wholeheartedly the call on your life?

If you’ve answered yes to any of the questions above, I believe you are ready for my one-on-one coaching program.

Our one-on-one transformative sessions are designed to cater to your specific needs.

  • We will work to uncover roadblocks preventing you from moving forward towards the life you can envision yourself living
  • You will be given a safe space to be honest, to dig deep, and to authentically discover new parts of yourself you’ve been hiding away.
  • You will shed the weight of expectations and self-doubt.
  • You will be provided with powerful questioning to view your situations in new and unique ways to aid in the moving forward process.
  • You will discover that you are already complete and whole, and possess what you need to make your dreams a reality.
  • We will create action steps to get you actively moving forward with confidence!
  • We will implement gratitude and self-love practices to renew and rewire your mind for positivity.

You will have your very own personal coach, mentor and cheerleader encouraging you as we walk together side by side.

My coaching program includes

  • A Foundation Workbook of exploratory questions to be completed before we begin our program. This will be the groundwork of viewing your beliefs, your dreams, and where you’d like to see yourself. This ensures we begin the program with a deep knowledge of where you are currently at.
  • 1 x 30 minute Introduction session where we review key points from your Foundation Workbook and have some fun getting to know each other to build a relationship where honesty can thrive in the program.
  • 12 x 60 minute Transformative Coaching Sessions. Our sessions will be weekly for 12 consecutive weeks. We will dig deep and see beautiful growth and major shifts happen during our time together and in the ripple effect of time between sessions.
  • 1 x 60 minute Follow Up Session to be used at your convenience up to 3-months after the completion of your program.
  • Unlimited email support for when you have a breakthrough and want to share, when you need some encouragement, or for any other support between sessions.
  • Gratitude Challenge to be completed throughout the course to shift your mindset and begin each day with positivity.
  • All additional program resources including Inspiring Spaces Worksheet, Creative Outlet Challenge, Social Media Detox program, the Tree Pose Challenge, and more!

Ready to discover what the power of coaching can do for you?

Book a no-obligation 20 minute discovery session where we explore why you’d like a coach, answer any questions you may have, share your goals and see if we will be a great fit!