Spiritual Direction offers you a brave and safe space to explore your present awareness and experience of God, to share your struggles, to celebrate excitement, and to find the ‘fingerprints of God’ in the rhythms of everyday life. While you share, the director listens, asking contemplative and evocative questions to invite you deeper into your experience, and is present with you through your journey of faith.

Soul Care Yoga is movement, meditation, reflection and study of self and God to enrich and nourish your soul. It's a space of grace on your mat to be and become, to connect intentionally with the Divine, and to cultivate intentional space to meet you right where you are. We are Bhakti Yogi's-- practicing the yoga of devotion on the path of Christ.

Allow me the honour of being involved in your next retreat or event to resource plan, share, and guide sessions of Soul Care Yoga, or teaching on topics like Spiritual Temperaments, Prayer and Contemplative Practices, and more, and/or facilitate spiritual direction for your retreat participants

Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. I walk with you in your personal journey as you venture down new paths, climb new mountains, and shed the weight of expectations, doubts and subconscious beliefs.