Imagine you’re walking down a path in the wilderness. Everything around you, from the clouds and stars floating in the distance to the trees towering above and the blades of grass on the ground are all speaking the language of the Creator. As you wander, the presence of God is behind you, beside you, in front of you and within you. As you venture on your journey, I’m here to meet you at a restful place of exploration, contemplation and wonder. This is soul care.

Click the links below to explore how I can hold space for practices that will nourish your soul and facilitate a deeper connection to God and the person God made you to be.

Spiritual Direction

“Spiritual direction is about listening to people’s stories, listening for glimpses of grace and hints of the holy, listening for the breakthrough presence of God in the midst of ordinary life.” – Sue Pickering from Spiritual Direction: A Practical Introductions.

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Contemplative Practices

From Movement and Meditation practices to prayer practices rooted in the Christian faith tradition, contemplative practices are designed to foster a deepening, intimate relationship with God and exploration of self-awareness.

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Life Coaching

Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. I walk with you in your personal journey as you venture down new paths, climb new mountains, and shed the weight of expectations, doubts and subconscious beliefs.

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Personalized Retreats

Taking time away from the rhythms of everyday life can be soul nourishing. I would love to help you create a truly intentional time of connection to God and self with personalized retreat planning for you or your group.

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