The Blog ✨ The Blog ✨T he Blog ✨ The Blog ✨

The Blog ✨ The Blog ✨T he Blog ✨ The Blog ✨

From Soul Nourishing Resources, to Event Re-Caps, Musings, Teachings, and more, The Blog is an abundant source of inspiration and information for you to explore.

6 Tips to Start Journaling

6 Tips to Start Journaling

How often do you take time to find a quiet space of stillness and reflect on Life that is happening at every moment? Journaling is a powerful way to reflect that can help you focus on the task at hand without allowing your mind to slip away to an upcoming task, a recent event or something else that is desiring your attention. When you fully allow yourself to become enveloped in reflecting and writing, you’ll be able to experience how beneficial this practice can be.

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Does your schedule rule your life?

Does your schedule rule your life?

Does your schedule rule your life or does your life rule your schedule?

Chances are we've never thought about the nuances of the question above. We often think our schedule and life work together to ensure we stay on task, motivated, aware of what has to be done and what's to come so that we can enjoy all the things life has to offer. We can fail to realize when our schedule becomes so packed it ends sucking the joy out of the very life it is helping us live on such a tight schedule. 

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Love + Light
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Love + Light

When I first started dreaming up a Christmas class for 2020, I had imagined gathering in person, perhaps around the warmth of a fireplace, soft white lights glowing while the smell of mulled apple cider danced through the room. It was ideas of praying for each other while doing an ornament exchange and moving and breathing in unison while being physically distanced as protocols called for. As restrictions changed I changed what I thought would be possible until the reality set in-- to host a Christmas experience would be to do so virtually.

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Harvest Reflections
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Harvest Reflections

As I begin typing these words, I am aware that at this exact time last week, we were beginning to gather around the dinner table, mugs full of warm mulled apple cider, ready to enjoy a meal prepared by loving hands as Kayla was ready to lead us through a devotion and share pieces of her story. It’s 7:33pm and to say I am done reflecting on Harvest would be so far from the truth…

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HARVEST
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HARVEST

There's something about Autumn that just draws me in, unlike any other season. To say Fall and Winter are my two favourite seasons is something I probably wouldn't have even realized until my realization a couple of years ago that I'd rather pile on the layers and watch the snow sparkle gently from the sky than sit in the heat in as little clothing as possible with a heat rash. 

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