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The Blog ✨ The Blog ✨T he Blog ✨ The Blog ✨

From Soul Nourishing Resources, to Event Re-Caps, Musings, Teachings, and more, The Blog is an abundant source of inspiration and information for you to explore.

Soul Nourishing Practice: Lectio Divina
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Soul Nourishing Practice: Lectio Divina

“The first 1,500 years of church history were characterized by the practice of Lectio Divina. Since many people were illiterate and many that could read didn’t have Bibles, Lectio Divina offered a way of attending to Scripture as it was read in church, with an ear to listening for a word from God. A brief and memorable word or phrase became bread for the soul throughout the week. Devotional reading (Lectio Divina) is not an exercise in mentally critiquing or exegeting the text. It exists to further divine companionship. Lectio Divina invites us into God’s presence to listen for His particular, loving word to me at this particular moment in time.”  - From the Spiritual Disciplines Handbook by Adele Ahlberg Calhoun

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Behold Spring
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Behold Spring

Spring is in the air.

I'm not sure if we, as a collective, feel more anticipation for any other season than Spring. After our Winter of snow, cold and darkness, the sunshine that feels warm against our skin, the layers of clothing we shed when we venture outdoors for a walk and the patches of snow melting into large puddles stir in our hearts. Spring is here. The darkness is over. The time has come to open the windows, to let the fresh air in, to linger outside longer and longer and enjoy the steadily increasing moments of sunlight.

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6 Tips to Start Journaling

6 Tips to Start Journaling

How often do you take time to find a quiet space of stillness and reflect on Life that is happening at every moment? Journaling is a powerful way to reflect that can help you focus on the task at hand without allowing your mind to slip away to an upcoming task, a recent event or something else that is desiring your attention. When you fully allow yourself to become enveloped in reflecting and writing, you’ll be able to experience how beneficial this practice can be.

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Does your schedule rule your life?

Does your schedule rule your life?

Does your schedule rule your life or does your life rule your schedule?

Chances are we've never thought about the nuances of the question above. We often think our schedule and life work together to ensure we stay on task, motivated, aware of what has to be done and what's to come so that we can enjoy all the things life has to offer. We can fail to realize when our schedule becomes so packed it ends sucking the joy out of the very life it is helping us live on such a tight schedule. 

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Love + Light
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Love + Light

When I first started dreaming up a Christmas class for 2020, I had imagined gathering in person, perhaps around the warmth of a fireplace, soft white lights glowing while the smell of mulled apple cider danced through the room. It was ideas of praying for each other while doing an ornament exchange and moving and breathing in unison while being physically distanced as protocols called for. As restrictions changed I changed what I thought would be possible until the reality set in-- to host a Christmas experience would be to do so virtually.

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