The Blog ✨ The Blog ✨T he Blog ✨ The Blog ✨
The Blog ✨ The Blog ✨T he Blog ✨ The Blog ✨
From Soul Nourishing Resources, to Event Re-Caps, Musings, Teachings, and more, The Blog is an abundant source of inspiration and information for you to explore.
Palm Sunday Imaginative Prayer
An Imaginative Prayer Practice for Palm Sunday
This imaginative prayer practices invites you to into the story of Palm Sunday, the story where Jesus rides a donkey into Jerusalem. Follow the instructions below to engage in a meaningful time of prayer.
Energy Flows
I don’t recall the first time I heard about the 7-chakra system… probably because it wasn’t anything I found contrary to the kind of language about energy within the body that I had heard when I was growing up…
I grew up hearing the language of energy moving through the body. The energy within your body could be used to determine the percentage your organs were functioning at, the points at which your muscles needed an extra stretch, or how beneficial a herb could be for you. The phrase I heard most often was the idea of ‘using the body’s own electric signals to determine what’s happening in the body’. Energy was all around us and in us, and we could connect with it to heal our bodies naturally.
Who is Spiritual Direction for?
How do I know if I should see a spiritual director? Do I need to be at a certain point in my faith journey? Is it just for people new to faith? Or is it just for people who have been walking with God for a long time? Is there a tell-tale sign that spiritual direction is for me?
What are the benefits of meeting with a Spiritual Director?
When we first start a new practice, it’s often because there’s a result we are seeking; when we start a meditation practice, we may be seeking a sense of calm. When we start a movement practice, we may be seeking heart health or strength. When we start a spiritual practice, we may be seeking depth or connection with God. When we start a journaling practice, we may be seeking clarity.
What is a session of Spiritual Direction like?
Entering into a new experience can be stressful. Whether you’re excited, nervous, or a mixture of both, having a baseline of what to expect can be helpful to find a sense of calm as you arrive.
I remember entering into the first session of spiritual direction with my director and not really knowing what to expect. After our initial little ‘meet and greet’ to chat about what spiritual direction is and isn’t, I knew I wanted to embark on adding this practice to my faith.