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The Blog ✨ The Blog ✨T he Blog ✨ The Blog ✨

From Soul Nourishing Resources, to Event Re-Caps, Musings, Teachings, and more, The Blog is an abundant source of inspiration and information for you to explore.

Moment by Moment
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Moment by Moment

I can so clearly recall sitting in a session with my spiritual director as we talked about taking moments to come back to our awareness of God. During December 2020, instead of savouring my favourite season of the year, soaking in all the advent goodness I had planned for myself with study books, sharing the virtual Advent Soul Care Yoga Series, and planning the then annual (turned virtual) Christmas Yoga Experience, life had began to burst at the seams...

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On Letting Go...
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On Letting Go...

I noticed my own invitation from God to let something go last week...

Quite some time again I had the idea for a breath prayer series: 4-5 weeks of virtual gathering where we would spend each week learning a different way to enter into breath prayer (scripture, our own desires, etc), talking about the physiology of the breath in the body, discuss breath in scripture, and engage in the practice of breath prayer.

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Soul Nourishing Practice: Prayer of Lament

Soul Nourishing Practice: Prayer of Lament

Life.

Sometimes, it feels like life is happening with us and for us and it feels full of joy and freedom and love and goodness.

Other times, it feels like life is happening against or without us and it feels full of grief, sadness, being alone, feeling rejected or left behind.

The unexpected twists and turns, the best laid plans falling apart before our eyes, and learning to navigate a world that we have limited control over can lead us to a desire to cry out to God with questions, tears, and deep sighs of exasperation over the suffering we are experiencing.

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