The Blog ✨ The Blog ✨T he Blog ✨ The Blog ✨
The Blog ✨ The Blog ✨T he Blog ✨ The Blog ✨
From Soul Nourishing Resources, to Event Re-Caps, Musings, Teachings, and more, The Blog is an abundant source of inspiration and information for you to explore.
Love + Light
When I first started dreaming up a Christmas class for 2020, I had imagined gathering in person, perhaps around the warmth of a fireplace, soft white lights glowing while the smell of mulled apple cider danced through the room. It was ideas of praying for each other while doing an ornament exchange and moving and breathing in unison while being physically distanced as protocols called for. As restrictions changed I changed what I thought would be possible until the reality set in-- to host a Christmas experience would be to do so virtually.
Harvest Reflections
As I begin typing these words, I am aware that at this exact time last week, we were beginning to gather around the dinner table, mugs full of warm mulled apple cider, ready to enjoy a meal prepared by loving hands as Kayla was ready to lead us through a devotion and share pieces of her story. It’s 7:33pm and to say I am done reflecting on Harvest would be so far from the truth…
HARVEST
There's something about Autumn that just draws me in, unlike any other season. To say Fall and Winter are my two favourite seasons is something I probably wouldn't have even realized until my realization a couple of years ago that I'd rather pile on the layers and watch the snow sparkle gently from the sky than sit in the heat in as little clothing as possible with a heat rash.
NOURISHED
When I sat down to write this blog post about NOURISH: A Holy Yoga Class + Zero Waste Brunch I was immediately overwhelmed with my own personal work that happened on my yoga mat in preparation for the yoga portion of the class. I spent a solid hour (and took over the google doc titled Nourish Blog) and used it as a personal time to journal; to write about my own unravelling and seeking Nourishment on my mat the week leading up the event, the unwinding of my own story that led me to place of surrender and tears on my yoga mat while the playlist for the class moved me to worship. The writing was therapeutic, as always, and helped me process the moments on the mat that went to form the experience I brought to those who attended Nourish.
NOURISH
There are people in your life who are encouragers.
They are the ones who want to see you flourish, who support you with ideas and help when you need it and who are there to come alongside you the days you don’t know what to do next and tell you it’s okay, that you’ve got this and that you can keep going.